Category Archives for "Rowers"

7 Tips for Using a Rowing Machine

| Rowers

Rowing can be draining and perhaps embarrassing if you don’t use the correct form. If done correctly, you can get a full-body strength training and cardio workout. Here are 7 tips for using a rowing machine. 1. The Catch, Drive, Finish, Recovery Rowing can be divided into four parts: the catch, the drive, the finish, […]

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Easy Ways to Increase Protein Intake

| Rowers

We’ve known for ages how important it is to get adequate protein in your diet. Without enough protein, strength trainers are unable to build muscle mass and strength. Further, you may have heard that the body can only consume so much protein at a time. There’s been a lot of research around how much protein […]

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16 Benefits of a Rowing Machine

| Rowers

Now you surely must have noticed how ripped the rowing team in college was. Everybody wanted to be them. Luckily for you, you can do just that and from the comfort of your own home. Indoor rowing has become more and more common these days for several reasons. We’re going to discuss them right now. […]

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7 Rowing Machine Workouts for Beginners

| Rowers

Getting on an indoor rower for consistent workouts is one of the smartest fitness decisions you can make. For most people who are used to just jumping on a treadmill or elliptical trainer, this can be an intimidating experience, as few of us are taught how to properly row. However, knowing the best rowing machine workout routines […]

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5 Best Cheap Rowing Machines 2021

| Rowers

What are the best cheap rowing machines available for sale right now? Sure, money may be tight at this point in time but that doesn’t necessarily mean you should just let yourself go until you win the lottery before embarking on fitness. While a lot of people quickly target the most expensive models when looking for […]

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5 Best Magnetic Rowing Machines For Quick Fitness 2021

| Rowers

The best magnetic rowing machines operate by varying the distance between powerful magnets and a spinning flywheel attached via a chain to the handle. Depending on the brand and model purchased, you may either be able to adjust the resistance via mechanical sliders or digital buttons on your console. Ever since their release on the market, rowers […]

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Rowing Machines vs Exercise Bikes – Which is Better?

| Exercise Bikes

Which exercise equipment comes out tops in the battle of rowing machines vs exercise bikes? Every time you walk into your favorite gym, the choice of which exercise machine to hop onto becomes one of the first things you have to sort out. Unfortunately, it’s easier said than done mainly due to the seemingly limitless options available […]

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Rowing Machine vs Elliptical vs Treadmill

| Elliptical Trainers

What is the best option out of a rowing machine vs elliptical vs treadmill? This is a question we have been getting a lot in recent times. Before we start giving an answer, we’d like to say congratulations on the quest to seek information about the smartest exercise machine for your fitness needs. In fact, this is […]

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5 Best Rowing Machines Under $200

| Rowers

Who says you have to fork out $2,000 to get all the insane benefits that come with working out on rowing machines. True, there are some high-end models costing thousands of dollars. However, you don’t have to get discouraged if your budget is significantly lower. In fact, after detailed research and product tests of the various […]

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5 Best Rowing Machine Under 500 Dollars 2021

| Rowers

What is the best rowing machine under $500? The truth is top quality fitness equipment is expensive and indoor rowers are no different.  Typically, the higher the level of sophistication and functionality, the higher the price tag you should expect to pay. However, this is not always the case. Sure, top-of-the range models such as the […]

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